Mindfulness for Stress Reduction Presentation

May 11 | 1-2:30 pm (EST)

Zoom registration link: https://jhjhm.zoom.us/meeting/register/tJckceuvqzIsEtxwRXPSG8hjN2oD4IdgboLw

Presentation from psychologist, Dr. Neda Gould, on how mindfulness can help with stress, anxiety and depression and how to bring mindfulness to daily life. A guided mindfulness practice will be included at the end of the session.

For more information, contact Melissa Egerton, JHU Health Educator at megerto2@jhmi.edu