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SUMMARY:Let's Move Together - Free Exercise Program
DESCRIPTION:CENTRAL TIME ZONE \nThe National Ataxia Foundation is proud to sponsor the continuation of the Let’s Move Exercise and Wellness Program\, a virtual series hosted by Johns Hopkins University. This engaging group program is designed for people with movement disorders\, focusing on balance\, core strength\, and movement coordination in a safe\, supportive environment. \nMost exercises are performed while seated\, with optional standing activities offered for those who are able. Whether you are looking to improve strength\, increase mobility\, or simply move together with others\, this series provides a welcoming way to stay active and connected. \nThrough our partnership with Johns Hopkins University\, this program will continue this fall—bringing expert-led\, accessible exercise directly to your home each week. \nRegister: Click here. \nOther Webinars \nNAF hosts educational webinars about Ataxia presented by industry experts. Learn about important topics related to living with Ataxia. Webinars are complimentary for NAF members\, with new sessions offered each month. Join NAF to receive invitations to upcoming Ataxia webinars. Visit www.ataxia.org/webinars to explore past webinars on a variety of topics.
URL:https://www.ataxia.org/event/lets-move-together-free-exercise-program-3/
LOCATION:Zoom
CATEGORIES:Virtual,Webinar
ATTACH;FMTTYPE=image/png:https://www.ataxia.org/wp-content/uploads/2025/09/Lets-Move-Featured-Image.png
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