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Tai Chi for Ataxia

May 24 @ 1:00 pm - 2:00 pm

Tai chi is a slow, graceful ancient exercise that promotes calm mental focus and alignment while building leg strength, endurance, and balance. This will be a seated exercise webinar for all ages and abilities. Jennifer Keller will introduce Tai Chi Basic Moves and the Tai Chi Fundamentals Adapted Form. Learn more about Tai Chi at www.taichihealth.com.


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May 24
1:00 pm - 2:00 pm