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VIRTUAL Tarheel Ataxia Support Group Meeting
November 20, 2020 @ 1:00 pm - 2:30 pm
01:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/83501265083…
https://us02web.zoom.us/j/83501265083…
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Our guest speaker will be Natalie Marnica, a Certified Yoga Therapist. We will learn how to do Chair Yoga, so have your sturdy chair or bench, adequate space to move your body around, and a yoga strap (a scarf or waist belt is a good substitute). Yoga mats are optional.
here is a preview and review all in one short video https://youtu.be/nrpX0Z7zSGo
For more information contact Mike DeRosa at Phone #: 919-478-5906 | Email: derosam2004@yahoo.com
Join our Facebook Group: https://www.facebook.com/groups/539411309575761/
