Loading Events

« All Events

  • This event has passed.

WEBINAR: Chair Yoga & Mobility

June 14 @ 12:00 pm - 1:00 pm

Sacred Mountain Yoga’s philosophy is simple, if you can breathe you can do yoga. They teach a nondogmatic, no-fluff approach to yoga. It’s accessible for people in chairs and wheelchairs, and no previous experience is necessary to attend.

Join Natalie as she guides you through a simple sit and stand Chair Yoga class to help reduce aches, muscle tension and improve mood.

Register Here!

Print Friendly, PDF & Email

Details

Date:
June 14
Time:
12:00 pm - 1:00 pm