Join us for our virtual meeting at 2pm Central Time! For the Zoom meeting access information contact Julia Pantoga at Phone #: 414-899-5195 | E-mail: sharpturninstitute@gmail.com

Meetings are at 3PM Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

Meetings are at 6PM EST Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

We hope to see you there! For access information contact: Jodie Kawa at Phone #: 828-384-8414 or Email: jodiekawa@comporium.net\ Maggie Dentremont at Phone #: 828-777-7411 Email: magdalenedentremont@gmail.com Join our Facebook Group: https://www.facebook.com/groups/919905244740316/

Meetings are at 3PM Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

Meetings are at 6PM EST Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

We welcome anyone to these meetings, regardless of location.   Zoom information: https://us02web.zoom.us/j/87999250029?pwd=ZloxZkFGL0RDcTk2VUxjS3V2R2hqUT09 Meeting ID: 879 9925 0029 Passcode: Ataxia   For access information contact Donna Gorzela at Phone #: 978-490-9552 | Email: Donna.gorzela@gmail.com Join our Facebook Group: https://www.facebook.com/groups/746918332709343

Meetings are at 3PM Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

Meetings are at 6PM EST Click here to register For more information contact Courtney Ng at courtney@hopeforataxia.org.

Mindfulness is identified as a tool for so many with chronic pain, but sitting still and meditating doesn't work for most. I would like to demonstrate and guide participants through more active ways to achieve mindfulness with drawing, and at the same time having an emphasis on being self compassionate through the process. This class