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VIRTUAL JHU Thrive Together on Thursdays Wellness Series Session 1

September 21, 2023 @ 1:00 pm - 2:30 pm


Thrive Together on Thursdays Wellness Series

Goal:  Provide ataxia patients with education, information, and resources that will help individuals positively manage their condition and improve their overall quality of life


1:00 pm -1:10 pm            Welcome and Program overview by Melissa Egerton, MS. Johns Hopkins Ataxia Center Health Educator

1:10 pm -2:10 pm            “Coping strategies for anxiety from an Acceptance and Commitment Therapy (ACT) perspective followed by a mindfulness meditation” presented by Erin Etzel, PhD


For more information, contact Melissa Egerton, JHU Health Educator at

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September 21, 2023
1:00 pm - 2:30 pm
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