CENTRAL TIME ZONE

For people affected by Ataxia it can be hard to stay mobile when challenged with balance and other neurological issues. This is why Sacred Mountain Yoga is offering this special Chair Yoga and Mobility online series for the global Ataxia community.

This session is accessible for people in chairs and wheelchairs – no previous experience is necessary to attend.

Register: Click here.

Speaker Information 

Natalie Marnica, Certified Yoga Therapist

Sacred Mountain Yoga

Natalie Marnica, CYT is a certified yoga therapist and teacher with over 1000 hours of yoga training and 7 years of teaching experience. In 2010, she founded Sacred Mountain Yoga which provides yoga therapy, corporate wellness programs, workshops, and seminars.

About Sacred Mountain Yoga

Our philosophy is simple, if you can breathe you can do yoga. We teach a non dogmatic, no- fluff approach to yoga. It’s accessible for people in chairs and wheelchairs and no previous experience is necessary to attend. Join Natalie from Sacred Mountain Yoga as she guides you through a simple sit and stand Chair Yoga class to help reduce aches, muscle tension and improve mood.

Other Webinars 

NAF hosts educational webinars about Ataxia presented by industry experts. Learn about important topics related to living with Ataxia. Webinars are complimentary for NAF members, with new sessions offered each month. Join NAF to receive invitations to upcoming Ataxia webinars. Visit www.ataxia.org/webinars to explore past webinars on a variety of topics.