Guest Author: Ellie Martin Many people practice yoga for its long-lasting effects on the body. For people with limited mobility, it may be trickier to practice traditional yoga. Fortunately, chair Read More…
Chair Yoga for Ataxia

Guest Author: Ellie Martin Many people practice yoga for its long-lasting effects on the body. For people with limited mobility, it may be trickier to practice traditional yoga. Fortunately, chair Read More…