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Accessibility

Chair Yoga for Ataxia

Guest Author: Ellie Martin Many people practice yoga for its long-lasting effects on the body. For people with limited mobility, it may be trickier to practice traditional yoga. Fortunately, chair yoga is a great option that provides the same benefits as traditional yoga. Chair yoga is accessible to anyone, even Read More…

Using a Service Dog for Ataxia

Guest Author: Ellie Martin Dogs can be a human’s best friend. I mean, what’s not to love right?  Dogs offer companionship, provide mental health support, and help us stay active. They can even help us with our daily tasks. According to the Americans with Disability Act (ADA), service dogs are Read More…

Accessible Activities in Florida

Are you traveling somewhere? Don’t assume that an activity isn’t accessible! Jessica, who has Ataxia and uses a wheelchair, traveled to the Florida Keys with her parents in June 2023. She went swimming with dolphins, fishing & snorkeling from a boat, and cruising through the Everglades. Read about her experiences Read More…

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