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Bill Nye is back in his lab with NAF and Biogen—breaking down the science of Friedreich Ataxia in a new video series. WATCH NOW

Accessibility

Aquatic Therapy for Ataxia

Guest Author: Ellie Martin Physical therapy is good for rehabilitation. However, it can be straining on our muscles by the end of a session. Aquatic therapy is a way to help relax muscles while also providing the same benefits as land therapy. Aquatic therapy is described as a technique that Read More…

Little Steps, Big Gains with Elizabeth Foss

Guest Author: Ellie Martin For those who participate in physical therapy, you might be aware that balance exercises are very helpful for those of us with Ataxia. Mayo Clinic says that balance exercises are especially important because they can help prevent falls and keep you independent. It can get boring Read More…

Chair Yoga for Ataxia

Guest Author: Ellie Martin Many people practice yoga for its long-lasting effects on the body. For people with limited mobility, it may be trickier to practice traditional yoga. Fortunately, chair yoga is a great option that provides the same benefits as traditional yoga. Chair yoga is accessible to anyone, even Read More…

Using a Service Dog for Ataxia

Guest Author: Ellie Martin Dogs can be a human’s best friend. I mean, what’s not to love right?  Dogs offer companionship, provide mental health support, and help us stay active. They can even help us with our daily tasks. According to the Americans with Disability Act (ADA), service dogs are Read More…

Benefits of Rehabilitative Services

Guest Author: Ellie Martin According to the World Health Organization, rehabilitation is defined as “a set of interventions designed to optimize functioning and reduce disability in individuals with health conditions in interaction with their environment.” Rehabilitation can help by making everyday activities more enjoyable. Using rehabilitation services is a way Read More…

Accessible Activities in Florida

Are you traveling somewhere? Don’t assume that an activity isn’t accessible! Jessica, who has Ataxia and uses a wheelchair, traveled to the Florida Keys with her parents in June 2023. She went swimming with dolphins, fishing & snorkeling from a boat, and cruising through the Everglades. Read about her experiences Read More…

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