Skip to content
Skip to content

Bill Nye is back in his lab with NAF and Biogen—breaking down the science of Friedreich Ataxia in a new video series. WATCH NOW

Research Pipeline

Events

Support Groups

About NAF

Search

Mental Health

Self-Care Strategies Every New Ataxia Caregiver Should Practice

September 24, 2025

Guest Author: Beverly Nelson Becoming a caregiver for someone with ataxia changes the rhythm of your days almost overnight. The mix of medical responsibilities, emotional support, and constant problem-solving can be both meaningful and exhausting. Without a plan for your own well-being, the role can quietly erode your health and Read More…

Living with Loss: Navigating Grief and Chronic Illness

August 20, 2025

Grief is universal—painful, sticky, and nonlinear. For those navigating chronic illnesses like Ataxia, grief often resurfaces repeatedly, in waves, each time a new change or loss occurs.  This article offers tools, stories, and models for understanding and healing through chronic illness-related grief.  Understanding Grief in Chronic Illness What Is Grief?  Read More…

Categories
Translate »

Join the Ataxia community today!

Become a free member for exclusive content from NAF.

SIGN UP